Blog- Priyanshi Singh
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Are momos healthy?
The answer is YES!. But only if it's made of wheat flour instead of refined flour.
Benefits of momos!
Momos are a popular street food originating from the Himalayan region and have since become a staple food in many parts of India and the world. Besides being delicious, momos offer several health benefits that make them a great addition to your diet. Here are some of the benefits of eating momos:
Rich in protein: Momos are made from wheat flour and often stuffed with meat, making them a good source of protein. This essential nutrient helps build and repair tissues, produce hormones and enzymes, and boost immunity.
Low in fat: Unlike other fried street foods, momos are steamed, making them a low-fat alternative. This means that you can enjoy their taste without worrying about the unhealthy oils.
Good source of fiber: The wheat flour used to make the momo wrappers provides fiber, which helps regulate digestion and prevent constipation.
Provides carbohydrates: Momos provide the necessary carbohydrates to keep your energy levels up throughout the day.
Versatile: Momos can be stuffed with a variety of fillings, such as vegetables, chicken, beef, and even tofu, making them a versatile food that can accommodate different dietary requirements.
In conclusion, momos are not only delicious but also offer several health benefits. Whether you are in the mood for a quick snack or a filling meal, momos are a great option to consider.
Thank You ❤
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